Welcome to the Contemporary Ayurveda & Yoga Centre -
Cork, Ireland
"East and West cannot exist one without the other....they complete each other by meeting." Tagore
For those unfamiliar with Yoga or Ayurveda, you could consider this website dedicated to recovery from stress related problems.
Marie Mills of Contemporary Ayurveda & Yoga is a Stress Relief and Stress Management specialist, using Vedic principles to combat a modern problem.
Stress has complicated and compounding effects on the body and mind, but with consistent practice and support, stress relief skills can be an enduring asset for contentment and vitality in the future.
Yoga and Ayurveda have a unique perspective in working with stress, since they combine all aspects of living to attain better results in calming the mind and easing the body.
