FREE Mini Facials, Restore and Relax in minutes! From Contemporary Ayurveda @An Tobairin, Bandon, Book in person at An Tobairin, Bandon! ===== 2 hour Ayurveda Workshop Questions & answers on Ayurvedic diet & lifestyle Learn the relevance of traditional therapies for Today, bring home simple way to integrate this wisdom into modern family life, for improved health and energy. This workshop is the first of three, the others being day long workshops in the development of personal Doshic health and renewal-
Fee: € 15
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Date:
Venue: CORK Date: coming soon 2009 Time: 8:00pm - 10:00pm Venue: Bru Columbanus, Cardinal way, Wilton, Cork
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 Ayurveda Individual Dosha day Fionnuisce, Bandon, Co. Cork 10am to 4pm €60 The goal of this six hour workshop is 1: to learn your own personal constitution 2: to discover simple easy guidelines to bring about profound change in Self care. 3:ways to implement new ideas that can fit into your present lifestyle. 4: a simple yoga practice for all constitutions. 5: breathing practices(pranayama) to suit your constitution. 6: recipes and sample tasting of simple ayurvedic foods for all doshas at lunch time. However, lunch is a sharing vegetarian affair, bring some to share if possible. 7: a tri doshic relaxation and meditation practice.
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